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Total body and strength workout at home

mei 16, 2018 by

Onze verontschuldigingen, dit bericht is alleen beschikbaar in het English.

Total body and strength workout at home

Follow Coach Kozak and Claudia for a 25-minute total body and strength workout at home with dumbells. You may also need a box for some of these exercises as well. These exercises are great when you don’t have access to machines or if you want to stay at home! Try these out tonight:

 

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