blog

10-Minute Jump Rope Workout

apr. 20, 2017 by

Looking to boost your cardio routine and add some interval training to your regime? Try out these jump rope exercises that will get you hopping (we’re sticking to this Easter bunny theme if you haven’t noticed). Burn up to 135 calories in just 10 minutes! If you’d like to learn more, click here.

 

Jump Rope

Relevant Blog Posts

Korean Style Cauliflower Wings

jun. 13, 2018 by

Make some Korean style cauliflower wings tonight! Totally vegan, and... more

What happens to the body during a marathon?

jun. 08, 2018 by

A long-distance race requires a lot of training. With an... more

Guess the food by their pictogram

jun. 07, 2018 by

Test your knowledge and see if you can guess the... more